Top MEDICAL VIDEO 2-09-2009

Here is our Top Medical Video for today, brought to you by ScrubTV:
Video
What’s The Best Exercise For Type 2 Diabetics?
Resistance Training combined with aerobic exercise are both beneficial when added together at controlling type 2 diabetes. Four study groups were used. The exercise group combining aerobic and resistance training far outweighed the benefits of any of the other groups. HbA1C levels dropped significantly as well.

