RedScrubs
The Resource for Medical Professionals

Data suggests the efficacy of selenium for prevention of colon cancer in humans. The source of selenium may be an important factor as well since selenium in broccoli does not accumulate in the body as fast as other forms of Selenium.
In one experiment, rats (n = 45) were assigned to torula yeast-based diets supplemented with the following: 1) no Se; 2) selenium as selenate; 3) selenized broccoli. In another experiment, rats were assigned to same basal diet supplemented with the following: 1) no added Se; 2) selenium as selenite; 3) selenium as as selenite + low Selenium broccoli; and 4) selenized broccoli.
This is a short and sweet blog about nutrition and our health and how the form our nutrients are in may make a difference in medical outcome.